BLACK YO)))GA is:
Vinyasa (flow) yoga set to drone, noise, stoner metal, ambient, industrial, space doom and other traditional meditation music. Incorporating basic poses in a relaxed environment, while focusing on safe body mechanics. A traditional yoga class in practice, you can definitely expect it to be darker than what you may typically associate with yoga. Creating unique soundtracks using music from an eclectic mix of bands (http://www.mixcloud.com/BLACKYOGA/), we create a meditative space for those who may not relate to the birds and the waterfalls... if you know what I mean.
Our goal is to spread the benefits of yoga to a nearly untouched demographic, people like us, the underground art and music communities. People who may battle depression, anxiety, alcoholism, drug addiction, trauma/PTSD, phobias, dark passengers, etc. People who may not feel they fit into the typical yoga classes. People who, in all rights, may need the balance and release of yoga the most to lead rich and fulfilling lives.
"You can't fully appreciate the light until you understand the darkness."
We don't have our own studio or gym. Instead, we set up in whatever random spaces will have us.
Currently, we have a DONATION-BASED CLASS (suggested $10 - pay what you can) in Monroeville, PA:
7pm THURSDAYS at the Monroeville Yoga Co-op
(http://monroevilleyogacoop.blogspot.com/)
855 MacBeth Drive, Monroeville, PA 15145
We also offer private and group private YO)))GA classes.
Want to do yoga in your back yard this summer? Or at the park?
Maybe even during your lunch break at work?
Maybe even during your lunch break at work?
Email us at blackyoga@innervenus.org to schedule a private class.
($100 minimum + mileage)
($100 minimum + mileage)
Some benefits of BLACK YO)))GA® include:
- Less Stress, Anxiety & Depression
- Awesome/Unique Music!
- Improved Balance & Posture
- Relaxed Breathing
- Clear Thinking
- Self Confidence
- Fight Food Cravings
- Ease Headaches/Migraines
- Improved Sleeping Patterns
- Boost Sexual Performance
- Strengthened Immune System
- Increased Energy, Strength & Flexibility
- Inner Peace & True Happiness
PAST ARTICLES WRITTEN ABOUT US:
(current ones are on our site, www.black-yoga.com)
WHIRL MAGAZINE (Our very 1st interview, with Gregg Harrington):
http://whirlmagazine.com/ppns-blackyoga/
PITTSBURGH CITY PAPER (Our 2nd interview, with Margaret Welsh):
http://www.pghcitypaper.com/pittsburgh/black-yoga-brings-om-and-om-together/Content?oid=1590229#.ULTUArFGdqg.facebook
ZERO TOLERANCE MAGAZINE:
http://www.ztmag.com/blog/news/?p=14120
"BLACK YOGA TO METAL MUSIC" (from Sweden):
http://svenska.yle.fi/artikel/2013/01/25/black-yoga-till-metallmusik
SPIRIT & DESTINY MAGAZINE (from London):
https://www.facebook.com/photo.php?fbid=533207603417378&set=exp.533207683417370.unitary&type=1&theater
MAURA MAGAZINE (by Jeremy Larson):
http://www.mauramagazine.com/article/51cdae3dc873d91318a36916/dark_places
http://www.ztmag.com/blog/news/?p=14120
"BLACK YOGA TO METAL MUSIC" (from Sweden):
http://svenska.yle.fi/artikel/2013/01/25/black-yoga-till-metallmusik
SPIRIT & DESTINY MAGAZINE (from London):
https://www.facebook.com/photo.php?fbid=533207603417378&set=exp.533207683417370.unitary&type=1&theater
MAURA MAGAZINE (by Jeremy Larson):
http://www.mauramagazine.com/article/51cdae3dc873d91318a36916/dark_places
*This is NOT the entire article. If you'd like to read the entire article, please pay 99¢ to help support independent journalism.
METAL INSIDER:
VILLAGE VOICE (by Nick Keppler):
http://blogs.villagevoice.com/music/2013/10/heavy_metal_yoga.php
"BLACK YOGA COURSES ZEN AND DOOM" (from Romania):
DECIBEL MAGAZINE (by Nick Green):
NEW NOISE MAGAZINE (by Shayne Mathis):
METAL INSIDER:
VILLAGE VOICE (by Nick Keppler):
http://blogs.villagevoice.com/music/2013/10/heavy_metal_yoga.php
"BLACK YOGA COURSES ZEN AND DOOM" (from Romania):
METALLIQUEMENT VOTRE "25 Namaste Bitches! (Interview on a French Radio Station):
DECIBEL MAGAZINE (by Nick Green):
http://www.decibelmagazine.com/magazine/behemoth-113-march-2014/
THE GUARDIAN (by Kim Kelly):
http://www.theguardian.com/music/2015/jun/22/downward-facing-doom-yoga-meets-metal
...........................................................
Like us on Facebook:
Follow us on Twitter:
Pin us on Pinterest:
Follow us on Google+:
http://www.google+/BLACKYO)))GA
Listen to us on Mix Cloud:
http://www.mixcloud.com/BLACKYOGA/
Purchase Our Merch on Store Envy:
http://BLACKYOGA.storenvy.com/
THE GUARDIAN (by Kim Kelly):
http://www.theguardian.com/music/2015/jun/22/downward-facing-doom-yoga-meets-metal
...........................................................
Like us on Facebook:
Follow us on Twitter:
Pin us on Pinterest:
Follow us on Google+:
http://www.google+/BLACKYO)))GA
Listen to us on Mix Cloud:
http://www.mixcloud.com/BLACKYOGA/
Purchase Our Merch on Store Envy:
http://BLACKYOGA.storenvy.com/